1. To understand the effects of jogging and physical fitness on the human body.
2. To improve the cardiovascular fitness of students as a result of aerobic training.
3. To achieve a level of physical condition based on predetermined goals established by the student.
4. To develop an appreciation for jogging as a long-term activity for improved health, weight control, and cardiovascular condition.
Jogging Log 100
Skills Tests: Midterm 100
Final Skills Test 100
Any student who feels s/he may need an accommodation based on the impact of a disability should contact me privately to discuss your specific needs. Please contact Disability Support Services at 940-397-4140 in room 168Clark Student Center to coordinate reasonable accommodations for students with documented disabilities.
Class will begin at 11:00 am on MWF, 3 absences will be allowed during the semester with no penalty. Absences beyond 3 will result in a loss of 5 points per absence in your 100 participation points. After six (6) absences, you will be dropped from the class. In certain circumstances, such as serious illness, a missed class can be made up with approval of the instructor.