TR 8:00 - 9:20
In addition to jogging, the course will consist of some lecture/discussion on jogging as it relates to cardiovascular fitness and weight control. General fitness appraisal will be done early in the semester through the use of basic fitness tests. This will allow students to monitor progress. The course is designed so students may set individual goals and work toward improving individual fitness levels as opposed to meeting a predetermined standard.
Dress appropriately for the activity. Good support shoes or running shoes recommended over tennis or aerobic shoes. Comfortable clothes that is appropriate for the weather conditions. Jeans are not appropriate for jogging.
Jogging Log 50
Skills Tests: Midterm 50
TOTAL : 250 Pts
All papers/logs can be turned in via email or during the time our class meets.
For any paperwork turned in late, there will be a 5 pt deduction for each day past the due date.
Class will begin at 8 am on TR, 3 absences will be allowed during the semester with no penalty. Absences beyond 3 will result in a loss of 5 points per absence in your 100 participation points. After nine (8) absences, you will be dropped from the class. In certain circumstances, such as serious illness, a missed class can be made up with approval of the instructor.
MSU offers an optional student insurance plan to meet the needs of its students. Application forms and information pertaining to this plan are available at the university infirmary.
**All students should refer to the current MSU Student Handbook and Activities Calendar for university policies related to class attendance, academic dishonesty, student responsibilities, rights and activities.