This is an ON-LINE COURSE.
A directed study of the effects of diet on health and physical activity. Topics addressed include nutrient metabolism, weight control, health-related fitness, supplementation, pharmacology, and drug interactions.
Course Assignments: (if you miss a deadline for submitting an assignment, you receive a ZERO)
Assignment #1
Introduction= E-mail me through WebCT mail with the following information: Your full name, Name you want to be called, Major at MSU, Why you are taking this class, What you hope to get out of this class, Anything you need me to know about you. Submit this assignment by 11:00 PM August 29, 2010.
INTRODUCTION= 10 POINTS
Assignment #2 (1-2 page mini-paper***)
MyPyramid.gov= You need to locate this website and set up an on-line account. This website will allow you to track your eating and exercise habits throughout the day. You need to start this assignment on Monday, August 30, 2010. On Friday , September 3rd, write a 3 paragraph paper that includes the following: 1st paragraph: what you anticipated your eating habits to be, 2nd paragraph: what were the results for the week, 3rd paragraph: what you are going to change for the next week. This mini-paper is due by 11:00 PM on October 30th by 11:00pm.
Mini Paper= 30 points
Assignment #3 (5 page report***)
Continue to track your eating and exercise habits through September 1- November 27, 2010. Your final paper for this assignment is due by 11:00pm Saturday December 4, 2010. You must include the following in your paper:
1st page = your assumptions of your diet before you started this assignment
2nd page = what did you do well each week and what did you do poorly each week. (summarize the weeks, highlight one week in particular that illustrated your behaviors.
3rd page = were you able to change from week to week. (i.e. did your eating habits improve? did you not improve your eating habits?)
4th page = what are your goals for the future after fulfilling this assignment (What are your plans to eat “healthy”)
5th page = how can you educate others after completing this assignment
Final Paper= 50 points
Assignment #4 aka Eating disorder assignment (1-2 page report***)
Eating Disorder Paper= Choose ONE of the following conditions: anorexia, bulimia, eating disorder not otherwise specified, or hypergymnasia. In a paper, explain the following:
Provide at least 2 paragraphs: What are signs/symptoms of the disorder?
Provide at least 1 paragraph: What are the medical concerns of the disorder?
Provide at least 1 paragraph: How does the disorder you chose differ from others?
Provide at least 2 paragraphs: If your child, friend, spouse, significant other, etc. displayed these signs/symptoms, how will you appropriately handle the situation?
You CANNOT just use the information in the textbook. You need to list 2 references other than your required text book. These references can be journals, other texts, magazines, etc. List them at the end of your paper.
Eating Disorder Paper= 70 points for paper; + 15 points for two outside references = 100 points for completion of assignment
***You need to use 12 point font and Times/Roman in a Microsoft Word document. Do NOT change the margins or you will be given a 0 for the assignment. You must e-mail me through WebCT mail to submit this paper!
EXAMS:
Exams= The exams on September 5th, September 19th, October 10th, November 14th and the FINAL exam December 4th will be given on-line through WebCT. The exams will be available after 2 PM on the day listed, so as to give you enough time to read the required material also assigned for that day. Each exam is open for 48 hours; it will open on the date listed at 2 PM and close 48 hours later at 2 PM. The purpose of each exam is to test your knowledge of the information for the topics covered. The format of the test will be multiple choice questions. There will be varying number of questions with some questions weighted differently than others. (Some questions will be worth more points than others). Instructions for each exam will be given prior to your taking it.
EXAM= 25 points each (5 exams x 25 points = 125 points possible)
Grading Scale:
Grade
Percentage
Points from assignments/exams
A
90-100 %
415-373 points
B
80 – 89 %
372-332 points
C
70 – 79 %
331-290 points
D
60 – 69 %
289-249 points
F
50 – 59 %
248-0 points
Late Submission Policy: Assignments/exams are DUE on the posted or announced date by the end of the day. For example, the first assignment is due on August 29, 2010. Written assignments must be in my WebCT mailbox by 11 PM of the due date. Late assignments/exams will not be accepted.
Missed exams and assignments can only be made up if the absence was excused and the student has proper documentation (Dean of students or Doctor’s note). All must be completed within one week of the original due date.
This is an on-line course, there is no attendance policy. Each student is responsible for keeping up with course content, assignments and exams.
AMERICANS WITH DISABILITIES ACT
Midwestern State University does not discriminate on the basis of an individual’s disability and complies with Section 504 of the Americans with Disabilities Act (ADA) in its admission, accessibility, and employment of individuals in programs and activities. It is the policy of Midwestern State University that no otherwise qualified person with a disability be excluded from the participation in, be denied the benefits of, or be subject to discrimination in any educational program or activity at the University. MSU provides academic accommodations and auxiliary aids to individuals with disabilities as defined by law, who are otherwise qualified to meet academic employment and requirements.
Any student who feels she/he may need an accommodation based on the impact of a disability should contact the Disability Support Services office to discuss your specific needs. Please contact Disability Support Services at 940-397-4140 in room 168 Clark Student Center to coordinate reasonable accommodations for students with documented disabilities.
Course Policies:
Students should refer to the current MSU Student Handbook and Activities Calendar for university policies related to class attendance, academic dishonesty, student responsibilities, rights and activities.
“Midwestern State University is an equal opportunity/affirmative action institution and complies with all federal and Texas laws, regulations, and executive orders regarding affirmative action Requirements in all programs and policies. Midwestern State University does not discriminate against any individual because of race, creed, color, sex, national origin, or disability”
Academic integrity is expected of all students. Cheating in any form (including plagiarism) will not be tolerated and may result in disciplinary action. Remember the MSU Student Creed,
“As an MSU student, I pledge not to lie, cheat, steal, or help anyone else to do so”
Plagiarism: By enrolling in this course, the student expressively grants MSU a “limited right” in all intellectual property created by the student for the purpose of this course. The “limited right” shall include but shall not be limited to the right to reproduce the student’s work product in order to verify originality and authenticity, and educational purposes.